Cody C

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

St.George,UT,U.S.A

Member Since:

Mar 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

Run 4 kids (21:45) 3rd place in divis 19th overall

Hurricane half 5k (22:25) 1st in divis 9th Over all
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 11, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

running late night couldnt make it to the running center i was stuffing my face eating to much cake.....oh btw for those who didnt knoe my birthday is today

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Mon, Jun 08, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
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